• Skip to main content
  • Skip to header right navigation
  • Skip to site footer

Kanpolab

  • Home
  • Blog
  • Shop
  • FAQs
  • About
  • Contact

Blood Pressure

Top 6 Exercises to Lower Blood Pressure

August 10, 2023

Hypertension, commonly known as high blood pressure, is a pervasive health concern affecting millions worldwide. Consistently elevated blood pressure can damage your heart, arteries, and other organs, possibly leading to serious complications like heart attacks, strokes, and kidney disease. Fortunately, regular physical activity is a powerful tool in controlling and reducing blood pressure. Here are …

Read moreTop 6 Exercises to Lower Blood Pressure

Three Things To Save Your Life If You Have High Blood Pressure

January 23, 2022

You could save your life by following three things if you have high blood pressure. We will discuss these three things in this blog post. However, before  we do that, we need to understand what causes high blood pressure Why Do You Have High Blood Pressure? There are quite a few reasons to cause high …

Read moreThree Things To Save Your Life If You Have High Blood Pressure
Exercise-helps-reduce-high-blood-pressure

How Exercise Helps Prevent And Reduce High Blood Pressure?

March 25, 2021

The first personalized advice on the most effective exercise to lower blood pressure is published today in the European Journal of Preventive Cardiology, a journal of the European Society of Cardiology (ESC).1 The ESC consensus document recommends specific activities according to an individual\’s current blood pressure level. One in four heart attacks is caused by high …

Read moreHow Exercise Helps Prevent And Reduce High Blood Pressure?

How Often Should You Check Your Blood Pressure?

February 14, 2021

How often should you check your blood pressure? Well, it depends.  The answer may vary from person to person, depending on your health. High blood pressure or hypertension can be an outcome of an unhealthy diet, sedentary lifestyle, smoking and other modifiable factors. If left uncontrolled, this condition can put you at a higher risk …

Read moreHow Often Should You Check Your Blood Pressure?
What is Labile Hypertension & How To Deal With It?

What is Labile Hypertension & How To Deal With It?

January 30, 2021

Labile hypertension is when a person’s blood pressure frequently fluctuates between normal and high. While it is normal for a person’s blood pressure to vary throughout the day, with labile hypertension the blood pressure fluctuates more dramatically. This article investigates what labile hypertension is, symptoms people might experience, what can cause it, how to treat …

Read moreWhat is Labile Hypertension & How To Deal With It?

What Is The Best Way To Take Blood Pressure Readings?

January 23, 2021

Doctors usually take a blood pressure reading in only one arm, but a new study in Hypertension suggests they should be checking both. The difference between the two readings may be a marker of increased risk for cardiovascular disease — and, ultimately,  death. Researchers combined data in 24 previous studies that measured bilateral blood pressure in …

Read moreWhat Is The Best Way To Take Blood Pressure Readings?
What Is Low Blood Pressure & How To Normalize It?

What Is Low Blood Pressure & How To Normalize It?

January 14, 2021

Blood pressure varies naturally throughout the day. Clinically low blood pressure may result from a temporary issue, such as dehydration, or a more long-term one, such as a heart condition. Low blood pressure may be genetic or occur as a result of aging. In some cases, a temporary factor, such as pregnancy or dehydration, is …

Read moreWhat Is Low Blood Pressure & How To Normalize It?

How To Cancel Out Negative Effects Of Pollution On Blood Pressure?

January 11, 2021

There is so much pollution in large number of cities around the globe. This pollution causes high blood pressure and other health related issues in many people living in these cities. How to cancel out the negative effects of pollution on blood pressure. The simple answer is doing exercise. Regular exercise could help lower the …

Read moreHow To Cancel Out Negative Effects Of Pollution On Blood Pressure?

Should You Take A Blood Pressure Reading From Both The Arms?

January 9, 2021

A new analysis suggests that a difference in blood pressure between the left and right arms may signal an increased risk for serious heart problems. According to a recent survey, doctors should routinely compare blood pressure readings from both arms to prevent unnecessary deaths. Doctors usually take a blood pressure reading in only one arm, …

Read moreShould You Take A Blood Pressure Reading From Both The Arms?
What Is The Best Way To Measure Blood Pressure At Home?

What Is The Best Way To Measure Blood Pressure At Home?

January 9, 2021

High blood pressure is one of the top risk factors for heart attack and stroke as we have been mentioning on these pages time and again. It\’s also common among people who develop severe COVID-19 symptoms these days. Blood pressure measurements taken at home are a better indication of your true blood pressure. So, with more people …

Read moreWhat Is The Best Way To Measure Blood Pressure At Home?

High Blood Pressure For Long Periods May Affect Brain Vessels

January 8, 2021

Having high blood pressure for long periods may increase the chance of small vessel damage in the brain, which has been linked to dementia and stroke, according to a new study. Scientists have long known high blood pressure, also called hypertension, can lead to stroke, and past studies also have connected it to Alzheimer\’s disease. …

Read moreHigh Blood Pressure For Long Periods May Affect Brain Vessels

Can Hypertension Cause Your Brain To Malfunction?

January 7, 2021

Time and again we hear from doctors that high blood pressure is the mother ol most of the diseases in our body. Studies have proven this to be true. Anecdotal evidence also seem to suggest it as hypertension can cause heart attack, diabetes and many other diseases. It can also cause different parts of your …

Read moreCan Hypertension Cause Your Brain To Malfunction?

Is There Any Relationship Between Diabetes, Kidney disease & High Blood Pressure?

January 6, 2021

In fact, there is a strong relationship between diabetes, kidney disease and high blood pressure. It\’s a triple health threat faced by millions of people around the world. But few think about it until they\’re forced to. Even then, the interplay between diabetes, high blood pressure and kidney disease can be a challenge for people …

Read moreIs There Any Relationship Between Diabetes, Kidney disease & High Blood Pressure?

What Should You Do To Maintain A Healthy Blood Pressure?

January 4, 2021

Maintaining a healthy blood pressure is essential for the proper blood circulation in our body. In fact, studies have shown that having your blood pressure within a normal range can reduce the risk of having a heart attack by 30 per cent. If you or someone you love suffers from high blood pressure from time …

Read moreWhat Should You Do To Maintain A Healthy Blood Pressure?

How To Maintain Your Blood Pressure During Winter?

January 2, 2021

As the temperatures drops, the body tends to restrict blood flow in order to maintain temperature and retain heat, causing the blood pressure to rise. Cold weather may cause dangerous changes in blood pressure, say Veterans Affairs researchers. Their study of 443,632 veterans with high blood pressure found that we’re more likely to have high …

Read moreHow To Maintain Your Blood Pressure During Winter?

What Are The Symptoms, Treatments & Causes Of High Blood Pressure?

December 16, 2020

High blood pressure rarely causes any symptoms, which is why knowing your numbers and taking steps to make sure they are where they need to be is your best defense against heart attack and stroke. High blood pressure is common If you’ve been told that you have high blood pressure, you’re not alone. Far from …

Read moreWhat Are The Symptoms, Treatments & Causes Of High Blood Pressure?
High Blood Pressure Affects Your Looks As Well

High Blood Pressure Affects Your Looks As Well

December 14, 2020

The early stages of hypertension (those you experience in your 20s, 30s and 40s) and high blood pressure can have a very real impact on how old you look. With HPB you age faster than you should, and those around you can tell it just by looking at you.  It’s no secret that hypertension is …

Read moreHigh Blood Pressure Affects Your Looks As Well
Top 7 Questions About High Blood Pressure

Top 7 Questions About High Blood Pressure

December 13, 2020

High blood pressure, as we all know, is the root cause of many other lethal diseases such as heart attack, blood sugar, higher uric acid levels, anxiety and, cholesterol etc.. We have to take it seriously.  we have to understand the most important facts about blood pressure so that we can make informed decisions if …

Read moreTop 7 Questions About High Blood Pressure

Top 22 Foods To Lower Your Blood Pressure

December 10, 2020

A long time ago, a doctor told me that we should try to help reduce our father\”s blood pressure. He went on to say that this is the worst disease for a human being as it is the mother of most other diseases in the human body. At that time, I did not understand why …

Read moreTop 22 Foods To Lower Your Blood Pressure
How To Lower Blood Pressure Naturally?

How To Lower Blood Pressure Naturally?

December 1, 2020

The other day, someone discussed his physical condition by saying, “I go to the gym, and I never add salt into my diet. So why do I have high blood pressure?” Despite its astonishing prevalence of one in three adults globally, many people struggle with the diagnosis of high blood pressure or hypertension. It’s worth …

Read moreHow To Lower Blood Pressure Naturally?

Donate Today!

Find out how you can support our Homestead Farm!

Ways to Support Us
  • Facebook
  • Twitter
  • Instagram

Copyright © 2023 · Kanpolab · All Rights Reserved · Powered by Mai Theme

WhatsApp us